» Hot stuff http://leegertrained.com Tue, 07 Feb 2012 19:58:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Fat/Carbohydrate Hypothesis…Myth, or Fact? http://leegertrained.com/the-fatcarbohydrate-hypothesis-myth-or-fact http://leegertrained.com/the-fatcarbohydrate-hypothesis-myth-or-fact#comments Thu, 08 Dec 2011 00:35:08 +0000 Josh http://leegertrained.com/?p=3241 Continue reading →]]> http://leegertrained.com/the-fatcarbohydrate-hypothesis-myth-or-fact/feed Sour grapes, Crossfit, tabatas, and an exercise program that really helps you http://leegertrained.com/sour-grapes-crossfit-tabatas-and-an-exercise-program-that-really-helps-you http://leegertrained.com/sour-grapes-crossfit-tabatas-and-an-exercise-program-that-really-helps-you#comments Sat, 03 Dec 2011 15:22:17 +0000 Josh http://leegertrained.com/?p=3219 Continue reading →]]> http://leegertrained.com/sour-grapes-crossfit-tabatas-and-an-exercise-program-that-really-helps-you/feed What the #$%^ is “met-con?” http://leegertrained.com/what-the-is-met-con http://leegertrained.com/what-the-is-met-con#comments Sat, 03 Dec 2011 01:39:53 +0000 Josh http://leegertrained.com/?p=3211 Continue reading →]]> http://leegertrained.com/what-the-is-met-con/feed Dynamic Neuromuscular Stabilization Seminar – Seattle http://leegertrained.com/dynamic-neuromuscular-stabilization-seminar-seattle http://leegertrained.com/dynamic-neuromuscular-stabilization-seminar-seattle#comments Tue, 22 Nov 2011 20:11:56 +0000 Josh http://leegertrained.com/?p=3206 Continue reading →]]> http://leegertrained.com/dynamic-neuromuscular-stabilization-seminar-seattle/feed Scott Sonnon’s TACFIT http://leegertrained.com/scott-sonnons-tacfit http://leegertrained.com/scott-sonnons-tacfit#comments Thu, 27 Oct 2011 00:15:52 +0000 Josh http://leegertrained.com/?p=3129 Continue reading →]]> http://leegertrained.com/scott-sonnons-tacfit/feed How to burn massive amounts of calories – all day long http://leegertrained.com/how-to-burn-massive-amounts-of-calories-all-day-long http://leegertrained.com/how-to-burn-massive-amounts-of-calories-all-day-long#comments Tue, 25 Oct 2011 15:16:47 +0000 Josh http://leegertrained.com/?p=3090 Continue reading →]]> http://leegertrained.com/how-to-burn-massive-amounts-of-calories-all-day-long/feed Can you change you life lifting heavy weights? Read on… http://leegertrained.com/can-you-change-you-life-lifting-heavy-weights-read-on http://leegertrained.com/can-you-change-you-life-lifting-heavy-weights-read-on#comments Tue, 18 Oct 2011 16:59:02 +0000 Josh http://leegertrained.com/?p=3075 Continue reading →]]> http://leegertrained.com/can-you-change-you-life-lifting-heavy-weights-read-on/feed Luna Sandals…The Best “Shoe” Yet? http://leegertrained.com/luna-sandals-the-best-shoe-yet http://leegertrained.com/luna-sandals-the-best-shoe-yet#comments Tue, 28 Sep 2010 15:27:21 +0000 Josh http://leegertrained.com/?p=1641 Continue reading →]]> http://leegertrained.com/luna-sandals-the-best-shoe-yet/feed Athletic Playground Celebration http://leegertrained.com/athletic-playground-celebration http://leegertrained.com/athletic-playground-celebration#comments Tue, 28 Sep 2010 15:15:19 +0000 Josh http://leegertrained.com/?p=1644 http://leegertrained.com/athletic-playground-celebration/feed Structure, Perception, and Behavior – Insights from Network Care http://leegertrained.com/structure-perception-and-behavior-insights-from-network-care http://leegertrained.com/structure-perception-and-behavior-insights-from-network-care#comments Tue, 14 Sep 2010 04:55:46 +0000 Josh http://leegertrained.com/?p=1618 Continue reading →]]> http://leegertrained.com/structure-perception-and-behavior-insights-from-network-care/feed