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	<title> &#187; Uncategorized</title>
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	<link>http://leegertrained.com</link>
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		<title>A Puzzle</title>
		<link>http://leegertrained.com/a-puzzle</link>
		<comments>http://leegertrained.com/a-puzzle#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:18:10 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1593</guid>
		<description><![CDATA[In a recent TED talk, Dimitar Sasselov describes their effort to find other planets in the Universe that can support &#8220;life.&#8221; One of the qualities needed is the development of compartmentalization &#8211; keeping molecules needed for life separate from the &#8230; <a href="http://leegertrained.com/a-puzzle">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments></slash:comments>
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		<item>
		<title>Process versus Thing</title>
		<link>http://leegertrained.com/process-versus-thing</link>
		<comments>http://leegertrained.com/process-versus-thing#comments</comments>
		<pubDate>Fri, 11 Jun 2010 16:30:15 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heraclitus]]></category>
		<category><![CDATA[nominalization]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[reification]]></category>
		<category><![CDATA[thing]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1492</guid>
		<description><![CDATA[The distinction between process and thing was emphasized to me recently, and ever since, I haven&#8217;t been able to stop thinking about it. And, as often happens in my experience, other sources of knowledge repeat the lesson frequently. What is &#8230; <a href="http://leegertrained.com/process-versus-thing">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://leegertrained.com/process-versus-thing/feed</wfw:commentRss>
		<slash:comments></slash:comments>
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		<item>
		<title>Network Care</title>
		<link>http://leegertrained.com/network-care</link>
		<comments>http://leegertrained.com/network-care#comments</comments>
		<pubDate>Fri, 28 May 2010 05:00:01 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[epstein]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[levine]]></category>
		<category><![CDATA[network care]]></category>
		<category><![CDATA[network spinal analysis]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1481</guid>
		<description><![CDATA[Network Care is something I was introduced to recently, through the book &#8220;The 12 Stages of Healing,&#8221; written by Dr. Donald Epstein, which I did a very brief review of a couple of days ago, and the experiences of a &#8230; <a href="http://leegertrained.com/network-care">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://leegertrained.com/network-care/feed</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>Fixed the ability to receive &#8220;comments&#8221;</title>
		<link>http://leegertrained.com/fixed-the-ability-to-receive-comments</link>
		<comments>http://leegertrained.com/fixed-the-ability-to-receive-comments#comments</comments>
		<pubDate>Fri, 28 May 2010 04:24:10 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1479</guid>
		<description><![CDATA[I apologize if you&#8217;ve been trying to leave me helpful, mindful, wonderful feedback recently and been unable to. I must&#8217;ve clicked something in the settings field that was blocking comments. But now I&#8217;ve unclicked it. So you should be able &#8230; <a href="http://leegertrained.com/fixed-the-ability-to-receive-comments">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The 12 Stages of Healing &#8211; Review</title>
		<link>http://leegertrained.com/the-12-stages-of-healing-review</link>
		<comments>http://leegertrained.com/the-12-stages-of-healing-review#comments</comments>
		<pubDate>Wed, 26 May 2010 00:15:23 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[12 stages of healing]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[epstein]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[network care]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1448</guid>
		<description><![CDATA[Aight&#8230;I&#8217;m catching up with book reviews here, so don&#8217;t think I just read all of these yesterday&#8230; Read Donald Epstein&#8217;s book &#8220;The 12 Stages of Healing.&#8221; In it, he describes the process he developed during his career as a chiropractor &#8230; <a href="http://leegertrained.com/the-12-stages-of-healing-review">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments></slash:comments>
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		<title>Social Conformity, and the Chuck Wolf Seminar I Went to on Saturday</title>
		<link>http://leegertrained.com/social-conformity-and-the-chuck-wolf-seminar-i-went-to-on-saturday</link>
		<comments>http://leegertrained.com/social-conformity-and-the-chuck-wolf-seminar-i-went-to-on-saturday#comments</comments>
		<pubDate>Mon, 10 May 2010 21:14:44 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chuck wolf]]></category>
		<category><![CDATA[conformity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1392</guid>
		<description><![CDATA[I want to start here by talking about the social conformity experiments of Asch and Milgram back in the 1960&#8242;s. Asch had people seated in a room, with a leader at the front. Six of the seven people sitting down &#8230; <a href="http://leegertrained.com/social-conformity-and-the-chuck-wolf-seminar-i-went-to-on-saturday">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments></slash:comments>
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		<title>Squatting and Deadlifting &#8211; Mobility and Strength</title>
		<link>http://leegertrained.com/squatting-and-deadlifting-mobility-and-strength</link>
		<comments>http://leegertrained.com/squatting-and-deadlifting-mobility-and-strength#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:25:00 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1241</guid>
		<description><![CDATA[Chris at Conditioning Research posted a great entry about the different benefits of squatting and deadlifting. What really caught my attention was this quote from Matt Metzgar, taken from a post on his blog: &#8220;Toddlers squat constantly, but it is &#8230; <a href="http://leegertrained.com/squatting-and-deadlifting-mobility-and-strength">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments></slash:comments>
		</item>
		<item>
		<title>The Loss of Intelligence</title>
		<link>http://leegertrained.com/the-loss-of-intelligence</link>
		<comments>http://leegertrained.com/the-loss-of-intelligence#comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:48:15 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homeostasis]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[sense]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1196</guid>
		<description><![CDATA[My friend JR Atwood posted a great TED talk by Liz Coleman, regarding the nature of education in our day and age. I&#8217;m more concerned with something more foundational &#8211; the use of common sense. My father is in the &#8230; <a href="http://leegertrained.com/the-loss-of-intelligence">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://leegertrained.com/the-loss-of-intelligence/feed</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>2010 Resolutions &#8211; Best of 2009 Fitness List</title>
		<link>http://leegertrained.com/2010-resolutions-best-of-2009-fitness-list</link>
		<comments>http://leegertrained.com/2010-resolutions-best-of-2009-fitness-list#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:00:52 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[badass]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[born to run]]></category>
		<category><![CDATA[defranco]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exuberant animal]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[frank forencich]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[pavel]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[rkc]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[steve kotter]]></category>
		<category><![CDATA[steve maxwell]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vibram]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=836</guid>
		<description><![CDATA[It&#8217;s that time of year&#8230;or slightly past it!  Time to make resolutions. I used not to be one of those people who made resolutions.  I wasn&#8217;t very goal-oriented.  I was more interested in focusing on the moment. But sacrificing long-term &#8230; <a href="http://leegertrained.com/2010-resolutions-best-of-2009-fitness-list">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>Happy Holidays!</title>
		<link>http://leegertrained.com/happy-holidays</link>
		<comments>http://leegertrained.com/happy-holidays#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:42:48 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=824</guid>
		<description><![CDATA[Just wanted to say happy holidays to everyone who reads this blog! Have a great time, wherever you are!]]></description>
		<wfw:commentRss>http://leegertrained.com/happy-holidays/feed</wfw:commentRss>
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