Once again, sorry it’s been so long since the last post! School is now wrapped up, and the summer has begun. Time to get back to WORK!

I have to share an incredible experience I had yesterday. My buddy, Charlie Reid, read a blog post by Liz Koch, author of The Psoas Book. In it, she interviewed Deric Stockton, owner of the gym Core Strength. Deric is a 40 year old powerlifter, who still squats 800 pounds, and benches 500. He’s developed a unique set of recovery techniques that help him to be stronger than he was when he was five years younger, and he sees the trend continuing.

Charlie reached out to Deric and set up a meeting. We drove down bright and squirrely, and met Deric at his gym.

Deric was a live wire. It was 8am, and as he led us through a tour of his gym, he also led us on a tour of the past ten years of his development as an athlete, and as a healer.

Deric’s approach is nothing short of revolutionary, and I can’t wait for his seminar coming up in July. This is a man who is looking to the future of the human body, and is creating the paradigm that will define that future.

I highly recommend that you listen to the interview on Liz’ site, and keep your eyes out for Deric and his ideas in the near future.