L.I.F.T. Offerings, Rates, and Location
@ REGULAR EXERCISE
1401 Clement St.,
San Francisco, CA 94118
The first session is free – and is a fat-burning, muscle-building workout – come prepared.. It includes body composition and girth measurements when appropriate, along with a detailed goal consultation and total-body movement evaluation.
One-on-One Training
In the gym = $80/hr.
Outdoors = $60/hr.
The L.I.F.T. Foot Camp
@ Rossi Playground
View Larger MapRossi Playground
Every weekday from 10am-10:30am
- please email Josh first if you’re planning on coming out
$10/30 min.
Distance Training
Anytime, Anywhere
$60/hr. phone consultation or program-design time.
Bodywork
$70/50 min.
Large Group or Team Training
Contact L.I.F.T.













