How Not to Get Fit – Take the Stairs, Not.

I was in the Administration building on campus at SF State today, going up to turn in my protocol packet for my final research, and got locked in the stairwell.

I’m a stair guy most of the time. I like taking the stairs. The protocol office is up on the fourth floor, which seemed like a nice walk to me.

And it turned out to be a nice walk, up and down. And a nice stand in the elevator afterward.

Given that there is an “obesity epidemic” in this country, and that it is directly connected to people’s (low) levels of physical activity, and that the best type of physical activity seems to be those done as “activities of daily living,” it seems odd that we’d lock off stairwells.

It’s very discouraging to people who might want to try taking the stairs instead of the elevator. It sends a message – Thou shalt not…

So why the locked stairwells people?

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