L.I.F.T.

LOCATIONS, HOURS, and RATES

DIAKADI Body
290 Division St
San Francisco,CA 94103-4882 US

The first session is always free, and includes body composition and girth measurements when appropriate, along with a detailed goal consultation and total-body movement evaluation.
Typically, this session does not include a full workout.

One-on-One Training
Monday through Friday – Between the hours of 6am and 6pm
In the gym = $120/hr.
Outdoors = $60/hr.
Other location = Contact L.I.F.T.

The L.I.F.T. Foot Camp
@ Jackson Playground – Tuesdays, Thursdays, and Fridays from 10am-10:30am
$10/30 min.

Distance Training
Anytime, Anywhere
$60/hr. phone consultation or program-design time.

Large Group or Team Training
Contact L.I.F.T.