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	<title>L.I.F.T. &#187; als</title>
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	<description>Strength Training, Physiology, Nature, and Society</description>
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		<title>Percy Cerutty &#8211; Be Fit or Be Damned!</title>
		<link>http://leegertrained.com/percy-cerutty-be-fit-or-be-damned</link>
		<comments>http://leegertrained.com/percy-cerutty-be-fit-or-be-damned#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:15:58 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[als]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manliness]]></category>
		<category><![CDATA[percy cerutty]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Seems like I&#8217;ve only been posting book reviews lately&#8230;other things ahve been happening, honest!
I just read Percy Cerutty&#8217;s book &#8220;Be Fit or Be Damned.&#8221;
Unfortunately for all of us, this classic is out of print.  Why, I have no idea!
According to the All Knowing Wikipedia, Percy was born in 1895 and died in 1975.  [...]]]></description>
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