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	<title> &#187; awareness</title>
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		<title>Laugh Fest</title>
		<link>http://leegertrained.com/laugh-fest</link>
		<comments>http://leegertrained.com/laugh-fest#comments</comments>
		<pubDate>Thu, 01 Jul 2010 00:58:55 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[Understanding Your Body]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1520</guid>
		<description><![CDATA[For this post, I&#8217;m going to keep it simple. If you read the post on training crying patterns, you already know what I&#8217;m recommending here&#8230;if not, go read the crying post! Once you&#8217;ve done that, watch this for inspiration:]]></description>
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		<title>Feel Like Crying&#8230;</title>
		<link>http://leegertrained.com/feel-like-crying</link>
		<comments>http://leegertrained.com/feel-like-crying#comments</comments>
		<pubDate>Thu, 01 Jul 2010 00:58:15 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[Understanding Your Body]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1517</guid>
		<description><![CDATA[Among the emotions to play with is Sadness. Specifically, we can play with the overt expression of sadness &#8211; crying. When I worked at Harvard Pilgrim HealthCare in Boston, MA, my boss and I came up with a crying competition. &#8230; <a href="http://leegertrained.com/feel-like-crying">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Trauma, Somatic Awareness, Healing, and Athletic Performance</title>
		<link>http://leegertrained.com/trauma-somatic-awareness-healing-and-athletic-performance</link>
		<comments>http://leegertrained.com/trauma-somatic-awareness-healing-and-athletic-performance#comments</comments>
		<pubDate>Sat, 29 May 2010 17:54:20 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[Understanding Your Body]]></category>
		<category><![CDATA[Athletics]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1484</guid>
		<description><![CDATA[Aight&#8230;if you&#8217;ve been reading recently, you may be wondering what all of my recent posts have to do with physical activity, health, or athletic performance. It has come to my attention that most people seek personal trainers for motivation, support, &#8230; <a href="http://leegertrained.com/trauma-somatic-awareness-healing-and-athletic-performance">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Network Care</title>
		<link>http://leegertrained.com/network-care</link>
		<comments>http://leegertrained.com/network-care#comments</comments>
		<pubDate>Fri, 28 May 2010 05:00:01 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[epstein]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[levine]]></category>
		<category><![CDATA[network care]]></category>
		<category><![CDATA[network spinal analysis]]></category>
		<category><![CDATA[somatic]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1481</guid>
		<description><![CDATA[Network Care is something I was introduced to recently, through the book &#8220;The 12 Stages of Healing,&#8221; written by Dr. Donald Epstein, which I did a very brief review of a couple of days ago, and the experiences of a &#8230; <a href="http://leegertrained.com/network-care">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Trauma and Dissociation, and a book review&#8230;</title>
		<link>http://leegertrained.com/trauma-and-dissociation-and-a-book-review</link>
		<comments>http://leegertrained.com/trauma-and-dissociation-and-a-book-review#comments</comments>
		<pubDate>Fri, 28 May 2010 03:24:50 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[Understanding Your Body]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[boetie]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[levine]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[recurrence]]></category>
		<category><![CDATA[renaissance]]></category>
		<category><![CDATA[servitude]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[waking the tiger]]></category>
		<category><![CDATA[weil]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1469</guid>
		<description><![CDATA[In my recent post about the oil spill in the Gulf of Mexico, I wrote this: I see one source in the dissociation of people from their “tools.” From everything they use, they are further and further removed. Things become &#8230; <a href="http://leegertrained.com/trauma-and-dissociation-and-a-book-review">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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