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	<title> &#187; cancer</title>
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		<title>DIRT!  is good for you</title>
		<link>http://leegertrained.com/dirt-is-good-for-you</link>
		<comments>http://leegertrained.com/dirt-is-good-for-you#comments</comments>
		<pubDate>Wed, 26 May 2010 18:17:51 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[Understanding Your Body]]></category>
		<category><![CDATA[anticancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[exuberant animal]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[frank forencich]]></category>
		<category><![CDATA[human health]]></category>
		<category><![CDATA[terrain]]></category>

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		<description><![CDATA[Check out Frank Forencich&#8217;s most recent entry on the Exuberant Animal blog. In it, he describes the ways in which contact with dirt can positively affect (and effect) your mood and health. As I said in my comment to his &#8230; <a href="http://leegertrained.com/dirt-is-good-for-you">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Anti Cancer&#8230;Review</title>
		<link>http://leegertrained.com/anti-cancer-review</link>
		<comments>http://leegertrained.com/anti-cancer-review#comments</comments>
		<pubDate>Wed, 26 May 2010 00:10:13 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[anti cancer]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[terrain]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1444</guid>
		<description><![CDATA[Just read David Servan-Schreiber&#8217;s book &#8220;Anti Cancer, A New Way of Life.&#8221; I thought it was a great book. It details David&#8217;s own experience with brain cancer. Being a surgeon, he has a unique outlook on the experience, and on &#8230; <a href="http://leegertrained.com/anti-cancer-review">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Percy Cerutty &#8211; Be Fit or Be Damned!</title>
		<link>http://leegertrained.com/percy-cerutty-be-fit-or-be-damned</link>
		<comments>http://leegertrained.com/percy-cerutty-be-fit-or-be-damned#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:15:58 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[als]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manliness]]></category>
		<category><![CDATA[percy cerutty]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1263</guid>
		<description><![CDATA[Seems like I&#8217;ve only been posting book reviews lately&#8230;other things ahve been happening, honest! I just read Percy Cerutty&#8217;s book &#8220;Be Fit or Be Damned.&#8221; Unfortunately for all of us, this classic is out of print. Why, I have no &#8230; <a href="http://leegertrained.com/percy-cerutty-be-fit-or-be-damned">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Ouroboros</title>
		<link>http://leegertrained.com/the-ouroboros</link>
		<comments>http://leegertrained.com/the-ouroboros#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:20:15 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[ouroboros]]></category>
		<category><![CDATA[society]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=643</guid>
		<description><![CDATA[The Ouroboros is a very ancient symbol, depicting a snake in the shape of a circle, eating its own tail. Yeah, that&#8217;s great Josh.  So what? Well, to me it represents something else, that I&#8217;d like to share with you. &#8230; <a href="http://leegertrained.com/the-ouroboros">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Grandma</title>
		<link>http://leegertrained.com/grandma</link>
		<comments>http://leegertrained.com/grandma#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:08:52 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[complexity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[grandma]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[pma]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=217</guid>
		<description><![CDATA[Two weeks ago I headed out to Michigan to see my grandma.  She&#8217;s recently been diagnosed with colon cancer.  That being said, she seemed absolutely the same as ever.  Cheerful, optimistic, happy. My grandma has a couple of habits that &#8230; <a href="http://leegertrained.com/grandma">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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