Keep your shoes

A lot of people have been commenting on my pictures from the time I spent last week with the Barefoot Sensei.

“Why is he wearing shoes,” they ask?

The answer is – because it’s really cold out there!!!

When it's cold, wear shoes.

When it's cold, wear shoes.

Mick is the Barefoot Sensei because he believes that people have lost their primary connection in life – with the Land that supports their life.

The main way that most human beings experience the Land, most often and most easily, is through the soles of their feet.

Hence, Barefoot Sensei.

He does not require people to be barefoot, or encourage people to be barefoot all the time.

Instead, he asks people to use their mind.

The human animal is creative, crafty, and skillful.  When the habitat is dangerous, it figures out a way around that danger – whether it’s sharp rocks, sticks, thorns, or…yes, shoes.

However, another good point that Mick makes is this – no factory currently in existence (it is a possibility) can produce a shoe made for your foot.

Hence the mukluks.

For those interested, Mick recommended two sources.  The first is Steger Mukluks.  Steger was actually also recommended by Tom Brown’s school when I attended it.  The beauty of the Stegers is that they are not “custom made” (and so, relatively less expensive than others), but that they are made with traditional materials in traditional ways and so will utterly conform to the shape of your foot over time.

The second is Dave’s Shop.  This couple are friends of Mick, and hand-make moc’s and mukluks based on a mold that you create and mail to them.

Me?  I live in the City.  I buy regular shoes.  But I try to get ones that fit, that are flexible, and relatively unobtrusive to my feet – like the Vivo Barefoot…or flip flops.

Which points out another thing to consider – habitat.  If you’re in a city, you can do just as much damage to yourself as if you’re in a desert, or in a snowy area.  You need shoes when you’re in a place that might damage your feet.  Consider your habitat.

The last, and most important thing to think about when using your brain (which you’re hopefully doing now) is this tendency to say “all-or-nothing,” and/or to automatically reject things that are foreign or out of the status quo, or your comfort-zone.

Watch out for this tendency in yourself.  Shooting other people down, or crying “hypocrite” because you don’t have the patience to think through things is just as inexcusable as being dogmatic about your opinions or practice.

In fact, they’re basically the same behavior.

Barefoot – To Be Clear

I just want to be clear about my ideas about barefooting.  I do believe that being barefoot as much as possible is healthy.  However, I also believe that shoes are necessary at times, and particularly in the types of environments we’ve chosen to build for ourselves.

Here in SF, people pee and poo on the streets.  I’m not interested in walking through that with my bare feet.

It’s not a great idea to go barefoot in the city for a number of reasons (aside from that one) – broken glass and other debris can cause real damage if you aren’t careful.  If you have to look down to see what you’re landing in all the time, you might be better-served to use some shoes (more on those later).

It also isn’t too good to run barefoot on concrete.  It’s an unforgiving surface (not at all like grass, dirt, or sand), and you’ll suffer for it, no matter what your form is like.

It is, however, physiologically more healthy to be barefoot as much as possible.  And, with regards to footwear, it is healthy to wear shoes that allow your feet to move freely, and to run in a way where you land on the middle of your foot instead of on your heel.

Something else to think about, though, is what our choice of footwear (or any clothing, for that matter) is doing to our environment.  Suddenly, when you have dense footwear, it’s okay that there’s broken glass on the streets.  It isn’t a big deal.  It’s okay to build time-, material-, and labor-intensive surfaces like sidewalks everywhere.  When your life revolves around an automobile, people on bicycles are annoyances.  It isn’t important if the roads are uneven or dangerous for cyclists.

Your choices necessarily exclude other things.  It’s important to pay attention to what you’re choosing to exclude.