Tag Archives: exuberant animal

Happy New Year!

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Happy New Year everyone!

LIFT is growing and changing in exciting ways this year!

The main focus of my efforts with LIFT this year will be to expand on the outline in my book “Physical Culture, Personal Evolution.” I’ll be doing that a few ways:

1. Through meaningful training with an ever-expanding my client base here in Seattle and throughout the world.

2. Through cooperative work with an ever-expanding professional network here in Seattle and throughout the world.

and,

3. Through various media outlets (writing, video, etc.)…

In addition, I’ve been given the role of Exuberant Animal Jam Animal! Very exciting and I’m looking forward to leading a TON of Exuberant Animal Jams this year! If you aren’t familiar with Exuberant Animal, it’s a movement focused on making our lives and movement more Primal, Practical, and Playful. If you want info about Jams, contact me!

On a personal note, I will post some of my own fitness goals for 2012 shortly, and share my programming with everyone so you know what’s what!

Here’s to the best year yet!

Josh

Exuberant Animal Video Sampler and Trainer Certification Path

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Exuberant Animal released a Video Sampler yesterday, along with an announcement and outline of the EA Trainer Certification Path.

Having been part of EA for the past three years, and a member of the development team both for the video and trainer path, I’m incredibly excited for these first steps to be done.

Please go take a look, and buy the video! The EA games are fantastic games for many reasons (that I’ll be outlining in future posts) – but the best way to figure out their effect is to try them for yourself!

If you’re a movement specialist, and you’re interested in changing the paradigm of training in the world today, sign up for one of the two (one East Coast and one West Coast) trainer jams happening this October.

Most of all – HAVE FUN!