Happy New Year everyone!
LIFT is growing and changing in exciting ways this year!
The main focus of my efforts with LIFT this year will be to expand on the outline in my book “Physical Culture, Personal Evolution.” I’ll be doing that a few ways:
1. Through meaningful training with an ever-expanding my client base here in Seattle and throughout the world.
2. Through cooperative work with an ever-expanding professional network here in Seattle and throughout the world.
3. Through various media outlets (writing, video, etc.)…
In addition, I’ve been given the role of Exuberant Animal Jam Animal! Very exciting and I’m looking forward to leading a TON of Exuberant Animal Jams this year! If you aren’t familiar with Exuberant Animal, it’s a movement focused on making our lives and movement more Primal, Practical, and Playful. If you want info about Jams, contact me!
On a personal note, I will post some of my own fitness goals for 2012 shortly, and share my programming with everyone so you know what’s what!
Here’s to the best year yet!