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	<title> &#187; IYCA</title>
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		<title>Move Theory Needs Your Help</title>
		<link>http://leegertrained.com/move-theory-needs-your-help</link>
		<comments>http://leegertrained.com/move-theory-needs-your-help#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:29:39 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Hot stuff]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[arlington]]></category>
		<category><![CDATA[assocation]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[exuberant animal]]></category>
		<category><![CDATA[international]]></category>
		<category><![CDATA[IYCA]]></category>
		<category><![CDATA[kwame brown]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1238</guid>
		<description><![CDATA[My good friend Kwame Brown: director of fitness at the Arlington, VA, Lee-District RecCenter; PhD. in neuroscience; founding member of the International Youth Conditioning Association; Exuberant Animal (par excellence): and all-around good guy, needs your help. He&#8217;s trying to get &#8230; <a href="http://leegertrained.com/move-theory-needs-your-help">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Exuberant Animal East Coast Jam &#8211; November 7 and 8</title>
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		<comments>http://leegertrained.com/exuberant-animal-east-coast-jam-november-7-and-8#comments</comments>
		<pubDate>Sat, 19 Sep 2009 19:59:03 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[barefoot ted]]></category>
		<category><![CDATA[born to run]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[christopher mcdougall]]></category>
		<category><![CDATA[east coast]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[exuberant animal]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[frank forencich]]></category>
		<category><![CDATA[gerstung]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[IYCA]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kwame brown]]></category>
		<category><![CDATA[Mick Dodge]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stuart brown]]></category>
		<category><![CDATA[the barefoot sensei]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=524</guid>
		<description><![CDATA[Hi! Exuberant Animal is holding its first ever East Coast event on the weekend of November 7th and 8th, at the Gerstung Intersport Center, in Baltimore, MD. The event is only $150, and includes 2 full days of play and &#8230; <a href="http://leegertrained.com/exuberant-animal-east-coast-jam-november-7-and-8">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Kid in You</title>
		<link>http://leegertrained.com/the-kid-in-you</link>
		<comments>http://leegertrained.com/the-kid-in-you#comments</comments>
		<pubDate>Wed, 04 Mar 2009 18:31:21 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[adulthood]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[brian grasso]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[exuberant animal]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[IYCA]]></category>
		<category><![CDATA[juan carlos santana]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[youth]]></category>

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		<description><![CDATA[I read Brian Grasso&#8217;s most recent post to the IYCA website, and realized something about my own approach to training &#8211; both of myself and of my clients.  Brian interviewed renowned strength and conditioning coach Juan Carlos Santana about the &#8230; <a href="http://leegertrained.com/the-kid-in-you">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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