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	<title> &#187; research</title>
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		<title>Mixed-methods resistance training increases power and strength of young and older men.</title>
		<link>http://leegertrained.com/mixed-methods-resistance-training-increases-power-and-strength-of-young-and-older-men</link>
		<comments>http://leegertrained.com/mixed-methods-resistance-training-increases-power-and-strength-of-young-and-older-men#comments</comments>
		<pubDate>Thu, 15 Sep 2011 22:25:05 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[The Laws of Exercise]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Here&#8217;s an old article for you &#8211; &#8220;Mixed-methods resistance training increases power and strength of young and older men&#8221; by Robert Newton and a bunch of other folks. The ability to generate power is the main muscular capacity that adults &#8230; <a href="http://leegertrained.com/mixed-methods-resistance-training-increases-power-and-strength-of-young-and-older-men">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Social Ecology of Science</title>
		<link>http://leegertrained.com/the-social-ecology-of-science</link>
		<comments>http://leegertrained.com/the-social-ecology-of-science#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:26:27 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[The Human Body]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ecology]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://leegertrained.com/?p=1103</guid>
		<description><![CDATA[My good friend Aaron Schwenzfeier asked me if I had read any books that talked about the information from my last entry &#8211; about the continuity of an animal with its habitat.  The rest of this post is my response, &#8230; <a href="http://leegertrained.com/the-social-ecology-of-science">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Diet&#8230;is there a mystery here, or not?</title>
		<link>http://leegertrained.com/diet-is-there-a-mystery-here-or-not</link>
		<comments>http://leegertrained.com/diet-is-there-a-mystery-here-or-not#comments</comments>
		<pubDate>Thu, 23 Jul 2009 22:47:05 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[data]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[edible food like substances]]></category>
		<category><![CDATA[efls]]></category>
		<category><![CDATA[first-world]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[third-world]]></category>

		<guid isPermaLink="false">http://leegertrained.wordpress.com/?p=389</guid>
		<description><![CDATA[I just read the most recent post over on &#8220;Mark&#8217;s Daily Apple,&#8221; called &#8220;The Definitive Guide to Saturated Fat,&#8221; and wanted to share my response here, on my blog, because I think it&#8217;s pertinent to the continuing diet debate in &#8230; <a href="http://leegertrained.com/diet-is-there-a-mystery-here-or-not">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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