Comments on: The Rules of Muscle Physiology – All You Need to Know http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know Wed, 30 Nov 2011 14:55:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Stem Cell MD Focuses on Cerebral Palsy | Male Liposuction http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5252 Stem Cell MD Focuses on Cerebral Palsy | Male Liposuction Sat, 29 May 2010 08:57:00 +0000 http://leegertrained.com/?p=1124#comment-5252 [...] L.I.F.T. » Blog Archive » The Rules of Muscle Physiology – All You Need to Know [...] [...] L.I.F.T. » Blog Archive » The Rules of Muscle Physiology – All You Need to Know [...]

]]> By: Damien http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5251 Damien Sat, 03 Apr 2010 15:40:47 +0000 http://leegertrained.com/?p=1124#comment-5251 Hi I reach your site by mistake when i was searching bing for this wii issue, I must say your site is really helpful I also love the design, its amazing!. I dont have that much time to read all your post at the moment but I have bookmarked your site and also signed up for your RSS feeds. I will be back in a day or two. thanks for a great site. Hi I reach your site by mistake when i was searching bing for this wii issue, I must say your site is really helpful I also love the design, its amazing!. I dont have that much time to read all your post at the moment but I have bookmarked your site and also signed up for your RSS feeds. I will be back in a day or two. thanks for a great site.

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]]> By: Edwin http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5249 Edwin Sat, 03 Apr 2010 05:50:16 +0000 http://leegertrained.com/?p=1124#comment-5249 This is often a very smart browse on behalf of me, Should admit that you are one in every of the best bloggers I ever saw.Thanks for posting this informative article. This is often a very smart browse on behalf of me, Should admit that you are one in every of the best bloggers I ever saw.Thanks for posting this informative article.

]]> By: Verkaufsdisplay http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5248 Verkaufsdisplay Mon, 15 Mar 2010 17:51:12 +0000 http://leegertrained.com/?p=1124#comment-5248 Very informative article. I've found your blog via Bing and I'm really glad about the information you provide in your posts. Btw your blogs layout is really messed up on the Kmelon browser. Would be great if you could fix that. Anyhow keep up the great work! Very informative article. I’ve found your blog via Bing and I’m really glad about the information you provide in your posts. Btw your blogs layout is really messed up on the Kmelon browser. Would be great if you could fix that. Anyhow keep up the great work!

]]> By: Verkaufsdisplay http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5247 Verkaufsdisplay Mon, 15 Mar 2010 16:55:18 +0000 http://leegertrained.com/?p=1124#comment-5247 Very good post. I've found your site via Google and I'm really happy about the information you provide in your posts. Btw your blogs layout is really broken on the Chrome browser. Would be great if you could fix that. Anyhow keep up the great work! Very good post. I’ve found your site via Google and I’m really happy about the information you provide in your posts. Btw your blogs layout is really broken on the Chrome browser. Would be great if you could fix that. Anyhow keep up the great work!

]]> By: Josh http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5246 Josh Fri, 12 Feb 2010 15:30:51 +0000 http://leegertrained.com/?p=1124#comment-5246 That's a great question! I suppose Cressey is right. It's always better to do something, rather than nothing. But if the teacher isn't there...I don't know. I think it's important to follow your heart/desire, especially when it comes to movement. If you are very motivated to do something, you'll do it more frequently. If you switch to a different type of movement because you can't find a coach, you might be less likely to participate in it. With the internet as it is, I think it should be relatively easy to find at least <em>some</em> kind of instruction to help you out...for just about anything! That’s a great question! I suppose Cressey is right. It’s always better to do something, rather than nothing. But if the teacher isn’t there…I don’t know. I think it’s important to follow your heart/desire, especially when it comes to movement. If you are very motivated to do something, you’ll do it more frequently. If you switch to a different type of movement because you can’t find a coach, you might be less likely to participate in it.

With the internet as it is, I think it should be relatively easy to find at least some kind of instruction to help you out…for just about anything!

]]> By: Jeremy http://leegertrained.com/the-rules-of-muscle-physiology-all-you-need-to-know#comment-5245 Jeremy Fri, 12 Feb 2010 09:06:25 +0000 http://leegertrained.com/?p=1124#comment-5245 Good post this one. In relation to this point: <cite>Preferably, find someone with both the physique and credentials, and a cheerful, sunny demeanor. That’ll make it easier on everyone.</cite> And I note that Eric Cressey said not to long ago that doing something (exercise) is better than doing nothing. Do you think there is a situation where if a person doesn't have access to a specialist trainer (strength trainer etc) they should forget about training in that specific way? In other words, is more harm done and time and energy wasted doing something without having all the proper first hand knowledge available ( i.e a trainer on hand to tell you when you are screwing it up) and should people just stick to what they do know? Good post this one.

In relation to this point:

Preferably, find someone with both the physique and credentials, and a cheerful, sunny demeanor. That’ll make it easier on everyone.

And I note that Eric Cressey said not to long ago that doing something (exercise) is better than doing nothing.

Do you think there is a situation where if a person doesn’t have access to a specialist trainer (strength trainer etc) they should forget about training in that specific way? In other words, is more harm done and time and energy wasted doing something without having all the proper first hand knowledge available ( i.e a trainer on hand to tell you when you are screwing it up) and should people just stick to what they do know?

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